Review by Joe Wright
Dr. Henze walks on water!! And Stephanie, the office manager is amazing as well!
If diets keep failing you, it's time for a plan built around your body, not a trend.

Most people who call us have tried a few diets already. They lost weight, then gained it back, and felt discouraged. Boise's dry high-desert climate makes it easy to skip water and meals. Busy schedules do too. This throws off your metabolism over time. Micron and Boise State workers sit at desks all day. They often see slow weight creep from long hours and little movement. Waiting only makes the habits harder to break. The right plan looks at your hormones, nutrition, and activity level together. It tracks calories in and out.[1] We build a plan around your actual life in the Treasure Valley.
You've cut calories and still can't move the scale. That's usually a sign something metabolic needs attention.
Long hours at a computer, common among our tech and healthcare patients, slow down your body over months.
You lose ten pounds, then gain twelve back. We look for the pattern breaking your progress.
Extra weight adds stress to hips and knees, making it harder to exercise without pain.
Boise's dry climate and poor hydration habits leave many patients tired and craving sugar by afternoon.
Many patients come to us after the holidays or ski season ready to finally make a change.
Waiting to address weight gain lets bad habits get stronger, not weaker. Dr. Henze has spent 30 years treating patients as friends, not numbers. We dig into the root cause of weight struggles instead of handing out a generic meal plan. That's why so many Treasure Valley families keep coming back.
You don't have to figure this out alone. Our Wellness Center team is ready to build a plan that fits your life in Boise.
We keep the process simple so you know exactly what happens next.
We start by talking through your history, habits, and goals. We look at nutrition, activity, and any pain that's holding you back.
We design a nutrition and lifestyle plan around your body, not a one-size-fits-all chart. This may include stress management and hydration coaching too.
We check in regularly and adjust the plan as your body responds. Small changes over time add up to lasting results.
Pricing depends on how much support you need and how long your plan runs. Some patients need a short reset, while others want ongoing coaching for several months. We always give you an upfront quote before starting anything, so there are no surprises. Our $99 New Patient Special covers your first exam and treatment. This helps us map out the right approach for your body and budget.
Dr. Henze walks on water!! And Stephanie, the office manager is amazing as well!
I’ve had such a wonderful experience at Henze Chiropractic! Stephanie at the front desk is always so warm, welcoming, and accommodating.
Dr. Henze is incredibly thorough and takes the time to do a comprehensive evaluation and really understand what’s going on. I’ve been very impressed with the quality of care, treatment, and personalized treatment plans.
I’ve been a patient at Dr. Henze’s for 27 years.
Even though I had to have back surgery 15 years into it, he has helped me tremendously healing afterwards and continued maintenance.
Oh my gosh! Dr. Henze is so great!!
I’ve had much experience with Chiropractic care but never the results that I have experienced with Dr. Henze. He is extremely knowledgeable and caring. Thank you!
I started going to Dr Henze after experiencing extreme pain in my neck and upper back. He was able to adjust me, at first a few times a week and then gradually weaning off to more of a maintenance routine. I went from a pain scale of constantly being in a 7+ (out of 10) or above, down to a 1 or zero most days. You can tell he is very experienced. The office and staff are also wonderful. Would highly recommend!
Very happy! Very professional and takes the time to listen to your concerns...Thank You!
Dr. Henze is amazing, professional, helpful, thorough, friendly, and honest! This was our best chiropractic experience ever for me and for our newborn!
Great Chiropractor! Awsome in explaining everything to me! Great meeting Doctor Henze
Here are answers to what Boise patients ask us most.
Cost depends on how long your plan runs and what support you need. Our $99 New Patient Special covers your first exam and visit. After that, we give you a clear quote before starting anything else.
Most patients notice changes within the first four to six weeks. Results depend on your starting point and how closely you follow the plan. We track progress at every visit so you can see it clearly.
You can try, but most people plateau without guidance on the root cause. We look at hormones, stress, and habits together. That's harder to figure out alone than with a trained eye.
We don't hand you a generic meal chart. We look at your full health picture, including stress and activity level. That's why our plans tend to stick better than quick fixes.
The sooner the better. Weight gain habits get harder to break the longer they sit. Many patients wish they'd called sooner instead of waiting through another diet fad.
Yo-yo weight loss, low energy, and joint pain are common signs. So is feeling stuck despite eating less. These usually point to something metabolic that needs a closer look.
Yes, many patients pair weight loss coaching with adjustments or spinal decompression. Extra weight often adds stress to joints, so treating both together works well. We build your plan around what your body needs most.