Review by Joe Wright
J
Dr. Henze walks on water!! And Stephanie, the office manager is amazing as well!
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Spinal Decompression in Boise, Idaho
If back pain or a herniated disc keeps you up at night, spinal decompression may help. It's a gentle, non-surgical way to ease pressure on your spine.
Warning Signs
When You Need Spinal Decompression in Boise
Chronic low back pain that won't quit is a sign decompression may help. Numbness down your leg or a herniated disc your doctor mentioned are signs too. We see a lot of this after Boise winters. Icy Greenbelt sidewalks and Bench-area hills cause slips that strain the lower spine. Foothills trail runners and cyclists show up with similar complaints after a rough fall on Table Rock or Camel's Back. Spinal decompression works by gently stretching the spine. It takes pressure off compressed discs and nerves.[1] Waiting only lets a disc problem get worse. What starts as mild sciatica can turn into constant nerve pain if you put off care. Dr. Henze has treated over 9,000 patients in 30 years. He's seen how much faster people heal when they come in early. Waiting it out slows healing down.
30yrs
Dr. Henze has treated Treasure Valley back pain for three decades.
9,000+
Patients treated with real, lasting results.
$99
New patient special includes exam, digital X-rays, and your first treatment.
Common Cases
Herniated Disc
Decompression takes pressure off the disc so it can heal instead of pressing on a nerve.
Sciatica Pain
Leg pain, tingling, or numbness often eases once the nerve root has room to breathe.
Chronic Low Back Pain
Pain that's stuck around for months often responds well when other treatments haven't worked.
Degenerative Disc Disease
Gentle stretching can slow the wear and improve blood flow to worn discs.
Post-Injury Stiffness
Falls on icy Boise sidewalks or trail spills often leave stiffness that decompression can loosen.
Failed Back Surgery Pain
For patients who still hurt after surgery, decompression offers a non-surgical option to try next.
Real Trust
Why Boise Trusts Us for Spinal Decompression
Back pain that lingers doesn't fix itself. It usually gets worse the longer you wait. We use the Back On Trac system and real diagnostics to find the root cause, mask the pain. Dr. Henze treats every patient like a friend, not a number.
What to Expect When You Call
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A real exam and digital X-rays before we ever start treatment.
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A treatment plan built around your specific injury, not a generic template.
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Honest talk about whether decompression is right for you.
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A team that's been part of the Treasure Valley for 30 years.
Take Action
Stop Living With Back Pain
You don't have to keep pushing through pain that's stopping you from doing what you love. Call Henze Chiropractic & Wellness and whether spinal decompression can help.
Simple Steps
How Spinal Decompression Works Here
Getting started is easier than most people expect.
1
Exam and X-rays
We start with a real exam and digital X-rays to see what's going on. This helps us find the root cause instead of guessing.
2
Custom Treatment Plan
Dr. Henze builds a plan around your specific disc or nerve issue. No two patients get the same cookie-cutter routine.
3
Decompression Sessions
You'll lie comfortably on the Back On Trac table while it gently stretches your spine. Most patients find it relaxing, not painful.
Fair Pricing
Spinal Decompression Cost in Boise
Cost depends on how many sessions your case needs and whether other therapies, like laser or traction, are added in. We start new patients with a $99 special that covers your exam, digital X-rays, and first treatment. From there we give you a clear plan and price before anything starts. Boise's chiropractic market has lots of options along Overland and Fairview. We keep pricing honest and upfront so you're never guessing what you owe.
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You'll know the price before treatment starts.
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No hidden add-ons after your plan is approved.
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Free consultation to see if decompression fits your case.
Typical price range
$99 - $2,500+
Number of sessions needed for your specific disc issue.
Whether laser therapy or traction is added to your plan.
Insurance coverage, which varies by plan and provider.
How severe the herniation or nerve compression is at your first visit.
Reviews
What Our Customers Say
Review by Kamie Hill
K
I’ve had such a wonderful experience at Henze Chiropractic! Stephanie at the front desk is always so warm, welcoming, and accommodating.
Dr. Henze is incredibly thorough and takes the time to do a comprehensive evaluation and really understand what’s going on. I’ve been very impressed with the quality of care, treatment, and personalized treatment plans.
Review by Crystal Joslin
C
I’ve been a patient at Dr. Henze’s for 27 years.
Even though I had to have back surgery 15 years into it, he has helped me tremendously healing afterwards and continued maintenance.
Review by Jiahna Johnson
J
Oh my gosh! Dr. Henze is so great!!
Review by Stephanie Hill
S
I’ve had much experience with Chiropractic care but never the results that I have experienced with Dr. Henze. He is extremely knowledgeable and caring. Thank you!
Review by Healthier Hair with Heidi
H
I started going to Dr Henze after experiencing extreme pain in my neck and upper back. He was able to adjust me, at first a few times a week and then gradually weaning off to more of a maintenance routine. I went from a pain scale of constantly being in a 7+ (out of 10) or above, down to a 1 or zero most days. You can tell he is very experienced. The office and staff are also wonderful. Would highly recommend!
Review by Todd Stalker
T
Very happy! Very professional and takes the time to listen to your concerns...Thank You!
Review by Amos Wengerd
A
Dr. Henze is amazing, professional, helpful, thorough, friendly, and honest! This was our best chiropractic experience ever for me and for our newborn!
Review by Sindhy Sandoval
S
Great Chiropractor! Awsome in explaining everything to me! Great meeting Doctor Henze
Common Questions
Spinal Decompression Questions
Here's what Boise patients ask us most about spinal decompression.
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How much does spinal decompression cost?
New patients start with our $99 special, which covers your exam, digital X-rays, and first treatment. After that, cost depends on how many sessions your case needs. We always give you a clear price before treatment begins.
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How long does a decompression session take?
Most sessions run about 15 to 20 minutes on the table. Many patients combine it with other treatments in the same visit. Full treatment plans usually run several weeks of regular sessions.
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Can I just stretch at home instead of coming in?
Home stretching helps a little, but it can't target compressed discs the way our Back On Trac system does. Without proper diagnosis, you might even make a disc problem worse. It's worth getting checked before trying to treat it yourself.
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How is this different from a regular chiropractic adjustment?
An adjustment realigns joints, while decompression stretches the spine to relieve disc pressure. We often use both together for disc-related pain. Your treatment plan decides which fits your case.
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How soon should I get treated if my leg is numb?
Numbness down the leg means a nerve is under pressure, and that's worth checking soon. Waiting can let the nerve irritation turn into lasting damage. Call us and we'll get you in for an exam quickly.
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What are signs I might need spinal decompression?
Look for chronic low back pain, leg numbness, or pain that gets worse when you sit. A lot of our patients come in after a fall. They slip on icy Boise sidewalks or have trail spills in the foothills. If pain lingers past a couple weeks, it's time to get checked.
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Is spinal decompression painful?
No, most patients say it feels like a gentle stretch, not pain. The table controls the pull carefully so it stays comfortable. Many patients actually find it relaxing once they get used to it.